Ibiryo riraryoshye cyane ariko ririmo umunyu mwinshi! Chongqing Somyeon

Reba neza agasanduku ka Chongqing Somyeon

Muraho neza, uyu munsi naje kubagezaho isuzuma rishya.

Muri iyi minsi muri Koreya y'Epfo, ibiryo birimo urusenda ruzwi nka "Mala" birakunzwe cyane. Hashize imyaka mike ibiryo nka Mala-tang na Mala-shang-guo bimenyekanye, ariko ubu no mu maduka asanzwe wasanga ramen zitegurwa vuba (cup noodles) zirimo uwo mwimerere wa Mala.

Nk'umuntu ukunda urusenda cyane, nagerageje ubwoko bwinshi bwa Mala. Uyu munsi nagiye mu isoko mbona ikintu kidasanzwe: Chongqing Somyeon. Chongqing ni agace kazwiho kuba inkomoko ya Mala hamwe na Sichuan, rero izina ryonyine ryamfashije gufata icyemezo cyo kuyigura ngo nyigerageze.

Hano hari isuzuma rirambuye ryayo.

Agasanduku kayo gafite ishusho yo mu Bushinwa ariko kanditseho mu rurimi rwa Koreya. Handitseho ngo: "Ibiryo birimo urusenda rwa Mala rufutse, imiteja (noodles) itatetse mu mavuta ahubwo yashizwe mu bushyuhe bwinshi". Ifite ibiro 127g.

Igiciro cyayo ni ₩3,500 (hafi 3,450 RWF / $2.60 USD). Bitandukanye n'izindi ramen, iyi igaragara nk'iyakorewe mu Bushinwa ariko ikaza gupakirwa muri Koreya kuko barcode itangirana na 880.

Amakuru ku ntungamubiri n'umunyu mwinshi

Ku ruhande rw'agasanduku, amakuru agaragaza ko ifite 439kcal muri 127g. Ikintu ugomba kwitondera ni Sodium (umunyu), kuko irimo 3,264mg. Ibi bingana na 163% by'umunyu umuntu akwiye gufata ku munsi. Biraryoshye ariko birimo umunyu mwinshi cyane, rero ndakugira inama yo kurya imiteja guni ukareka kunywa isupu yose.

Hariho n'akimenyetso kerekana igipimo cy'umunyu. Urabona ko aka kimenyetso kageze mu gace k'umutuku. Kurya ibi buri munsi ntibyaba ari byiza ku buzima bwawe.

Kurya umunyu mwinshi bishobora gutera umuvuduko w'amaraso ukabije. Niba ugiye kuyirya, usabwa kunywa amazi menshi no gukora imyitozo ngororamubiri ihagije.

Ibirimo imbere muri Chongqing Somyeon

Ibi nibyo usangamo imbere. Agasanduku, imiteja (somyeon) ipfunyitse ukwayo, hamwe n'ubwoko butatu bw'isosi. Isosi y'amazi, amavuta y'urusenda, n'imboga zumye. Biragaragara ko ari ramen yubatse neza. Niba udakunda ibiryo birimo umunyu cyane cyangwa urusenda rwinshi, urasabwa kugabanya isosi ushiramo. Ikibazo gihari ni uko mu gasanduku nta murongo ugaragaza aho amazi agomba kugarukira, rero ugomba gukoresha ijisho ryawe.

Imiteja (Somyeon) ipfunyitse ukwayo

Imiteja ipfunyitse mu gashashi k'ukwayo. Inshuro nyinshi ramen zo mu Bushinwa usanga imiteja yazo ipfunyitse ukwayo, bitandukanye n'iza Koreya aho usanga imiteja iri mu gasanduku gusa.

Ubwoko butatu bw'isosi

Isosi ni ubwoko butatu. Iya mbere ni ifu iri mu gashashi k'ifeza, ikoreshwa mu gutuma isupu igira uburyohe bw'ibanze. Iya kabiri niyo ya mbere ikomeye; isosi y'amazi irimo urusenda n'ububuro (sesame) bishushubikanya mu mavuta. Iyo uyirebye utarayifungura, ubona ko ifite ibara ry'umutuku ukaze cyane.

Iya gatatu ni imboga zumye. Harimo imboga nka bok choy na karoti kandi bipfunyitse mu gashashi kagaragara imbere. Ibi bituma ubona ko bafite icyizere mu biryo bashyizemo kandi n'ingano yabyo si nke.

Uburyo bwo gutegura Chongqing Somyeon

Hano natangiye kuyitegura. Nashyizemo imiteja n'isosi zose hanyuma nshira amazi ashyushye avuye muri purifayeri. Kubera ko nta murongo uri mu gasanduku, nashyizemo amazi agera kuri 80%. Amazi yari afite ubushyuhe bwa 85℃, hanyuma nategereje iminota 3.

Nyuma y'iminota 3

Nyuma y'iminota 3 nafunguye umupfundikizo. Mu by'ukuri ntabwo ishusho yahindutse cyane ugereranije n'uko yari imeze mbere yo gushyiramo amazi. Amavuta y'urusenda aragaragara hejuru, ariko ugomba kubanza kuyivanga neza ngo ubone uko imeze.

Ubuziranenge bw'imiteja n'imboga

Imiteja ni myoroheje (somyeon), kandi iyo uyizamuye ubona ko isosi n'imboga bifatanyije nayo. Imboga nka bok choy zigaragara neza kandi karoti nazo zifite ishusho nziza. Ubusanzwe ramen zitegurwa vuba ntizigira imboga nyinshi, ariko iyi ifite ubuziranenge bwiza.

Isuzumwa ry'uburyohe

Reka tuvuge ku buryohe.

Nk'umuntu ukunda ibiryo birimo urusenda, iyi Chongqing Somyeon yanshimishije kuva natangira kuyirya. Iyo ufunguye umupfundikizo, impumuro ya Mala ihita iza mu mazuru, bigatuma wumva ushonje cyane.

Isupu yayo iraryoshye kandi ifite uburyohe bukomeye bwa Mala. Ariko kubera ko uburyohe bwa Mala bukaze, niba udakunda impumuro y'ibiryo byo mu Bushinwa bishobora kukugora. Niba ushaka ko itaryana cyane, ushobora kugabanya isosi ushiramo.

Imiteja yayo irakomeye gato (chewy) kurusha imiteja isanzwe yo muri Koreya. Ikintu kimbabaje ni uko imiteja ari mike ugereranije n'isupu ihari. Imiteja ishira vuba cyane.

Isupu yayo iraryoshye ku buryo wumva wayinywa yose, ariko wibuke wa munyu (sodium) mwinshi twabonye! Rero nagerageje kwihangana ntitwayinywa yose nubwo yari iryoshye cyane.

Umwanzuro niba nzakomeza kuyigura

Umwanzuro ni uko nzakomeza kuyigura.

Nagerageje ubwoko bwinshi bwa ramen ziteguwe muri Mala, ariko iyi ifite uburyohe nyabwo bwa Mala budasanzwe. Niba ushaka kurya Mala-tang ariko ukaba udashaka gusohoka mu nzu, cyangwa niba ushaka kurya ikintu kirimo urusenda nijoro, iyi ni nziza cyane. Igiciro cyayo cya 3,500 RWF ni gito cyane ugereranije no kurya muri restaurant.

Ndabashishikariza kuyigerageza, ariko mwibuke ko impumuro n'urusenda rwayo bikaze cyane. Niba ari ubwa mbere ugiye kuyirya, ube witeguye.

Isuzumwa ryo uyu munsi rirangiriye hano. Ubutaha nzabagezaho ikindi kintu gishya.

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