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January 20, 2026 at 01:41☆
Manudhu Anovava Kudarika Shin Ramyun: Paldo Teumsae
#Paldo Teumsae Ramyun#Manudhu Anovava#Chikafu cheKorea
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Mhoroi! Ndimi Hi-JSB.
Pane anoda chikafu chinovava (spicy) here pano? Kutaura chokwadi, ini handikwanise kudya sadza kana pasina chikafu chinovava. Kana ndichidya muto weKimchi, ndinotoisa mhiripiri yakawanda kuti ndinzwe mushe, uye ndikada Ttokbokki, ndinotenga inovava zvakanyanya. Saka nhasi, ndoda kukutaurirai nezve manudhu (noodles) andinodisisa. Anonzi **Paldo Teumsae Ramyun Ppal-Gae-Ttok**.
Mazuva mashoma apfuura, ndakaenda kusupermarket kunotenga chikafu. Pandakapfuura nepakanzvimbo kemanudhu, pasuru tsvuku iyi yakabva yandikwezva maziso. Yakanyorwa kuti "Inovava zvinonaka uye zvine simba!", "Kudada nekuvava Ppal-Gae-Ttok". Pandakangozviona, ndakabva ndati, 'Ah, aya ndiwo manudhu eTeumsae ane mbiri aye.'
Ndakanga ndambonzwa zita rekuti Teumsae Ramyun, asi ndakanga ndisati ndamboedza kuadya. Ndakadya Shin Ramyun neBuldak (Manudhu ehuku anovava) kusvika ndaguta, asi sei ndisina kumboedza aya? Ndakabva ndaakanda mugoro rekutengera.
Ndakatenga pasuru hombe ine mapakeji mashanu mukati. Ukatarisa parutivi, unoona mapakeji mashanu emanudhu mukati mepurasitiki inoratidza. Pakeji imwe neimwe i120g, saka yese i600g. Regai nditange ndabika imwe chete ndione, kana ichinaka ndozodya mamwe acho, kana zvikaramba... hapana zvekuita.
Ndakasvika kumba ndikaburitsa imwe chete. Papasuru yacho pachine wemurazvo wemoto uye pakanyorwa kuti "since 1981" (kubva 1981). 1981 ndisati ndatombozvarwa, manudhu aya akatochembera kudaro here?
Ndakatsvaga nhoroondo yacho ndikaona kuti ine nyaya inonakidza. Muna 1981, mumwe murume ainzi Kim Bok-hyun akavhura karesitorendi kadiki kemanudhu munzvimbo yakatetepa kana kuti "Teumsae" muMyeongdong, Seoul. Manudhu aaitengesa ipapo aivava zvakanyanya zvikaita kuti ave nembiri, ndosaka akanzi "Teumsae Ramyun". Zita rekuti "Ppal-Gae-Ttok" rinobva kumashoko ekuti: **Tsvuku (Ppal)**, **Zai (Gae)**, uye **Keke reMupunga (Ttok)** nekuti anodyiwa zvakasaniswa. Gare gare, kambani yePaldo yakagadzira manudhu aya kuti atengeswe mumasupermarket sezvatiri kuona nhasi.
Ah, uye tarisai mufananidzo wemanudhu akabikwa uri papakeji. Muto mutsvuku une zai nehanyanisi, zvinongokupa havi yekudya uchizvitarisa. Pandakazviona, ndakabva ndati 'ngandikurumidze kubika ndidye'.
Kuseri kwepakeji kune mirairo yekubika, saka ndakaimboverenga.
Kune avo vari kuita diet (kudzora kudya), tarisai pano.
Pasuru imwe i500kcal. Manudhu ekuKorea haasi chikafu chekushupura (snack), asi chidyo chakakwana, saka huwandu uhwu hwakakwana pakudya kamwe. Zvisinei, sodium yacho i85% yechikamu chinodiwa pazuva, saka ukamwa muto wese unogona kunzwa munyu wakawanda. Asi ini ndakamwa wese. Nekuti wainaka.
Pandakavhura, ndakaona chidhinha chemanudhu uye mapakeji madiki maviri. Rimwe rine hupfu, rimwe rine muriwo wakaomeswa.
Pasuru yesirivha ndiyo ine hupfu hwemuto. Ndipo panobva kuvava kuye. Papasuru pakanyorwa kuti "Isa hupfu zvichienderana nekunaka kwazvo kwauri kuti uderedze sodium", asi sezvandataura, ini ndinoisa hwese.
Pasuru chena ndiyo ine muriwo wakaomeswa. Yakanyorwa kuti "Kudada neKuvava! Ppal-Gae-Ttok". Mukati mune hanyanisi nemimwe miriwo yakaomeswa.
Ndakaisa manudhu mundiro, ndikamwaya hupfu nemuriwo wakaomeswa pamusoro. Pandakangomwaya hupfu, kunhuhwirira kwemhiripiri kwakabva kwabuda. Ndakabva ndaziva kuti 'Haa, apa panopisa.'
Ndakatora mvura inopisa kudispenser ndikadururira. Ukashandisa mvura inopisa, unoderedza nguva yekubika muMicrowave.
Ndakaisa mvura ndokuisa muMicrowave. Sezvo ndashandisa mvura inopisa, ndakabika kwemaminitsi matatu. Ndichimirira, ndaiona muto mutsvuku uchikwata mukati. Kunhuhwirira kwemhiripiri kwatove kutenderera mumba.
Pandakaibvisa muMicrowave, hwema hunopisa hwakabva hwandirova. Hunoita kuti mhino dzisvike pakurwadza. Ndakatarisa chitarisiko chayo, muto wacho mutsvuku chaizvo. Kwete kutsvukawo zvako, asi kutsvuka kunoratidza kuti 'apa panopisa'. Manudhu acho haana kunyatsoparara, uye hanyanisi iri kuyerera pamusoro.
Ukatarisa pedyo, unoona tunhu twehupfu hwemhiripiri tuchiyerera pamusoro pemuto, uye mafuta ari kupenya. Ndichizviona kudai, ndakanga ndoda kukurumidza kudya zvekuti ndakakurumidza kutora mufananidzo.
Kunobva: HI! JSB Blog
1. Pandakaawana muSupermarket
2. Pandakavhura Pasuru yacho
3. Tisati tabika, ngatitarisei mirairo yekubika
Fashaidza 500ml yemvura, isa manudhu, hupfu hwemuto, nemuriwo wakaomeswa, wobika kwemaminitsi 4 nemasekonzi 30 kuti zvinake.Asi pazasi pane zano (tip). Vakati ukaisa zai nekeke remupunga (Ttok), unonyatsonzwa kuravira kwePpal-Gae-Ttok chaiko. Sezvo zita racho riri Ppal-Gae-Ttok, zvinoita sekuti kuisamo zvinhu izvi ndiyo nzira chaiyo. Nguva inotevera ndichaisa keke remupunga ndiedze. Uye payambiro, vakanyora kuti "Kutiuderedze munyu (sodium), isa hupfu hwemuto zvishoma", asi ini ndichaisa hupfu hwese. Ndakatengera kuti ndinzwe kuvava kwacho, saka ndingaderedzereiko hupfu hwacho?
4. Mashoko eNutrients (Zvinovaka muviri)
| Zvinovaka | Huwandu | Chikamu cheZuva |
|---|---|---|
| Calories (Simba) | 500kcal | - |
| Sodium (Munyu) | 1,690mg | 85% |
| Carbohydrate | 79g | 24% |
| Shuga | - | 4% |
| Mafuta (Fat) | 16g | 30% |
| Trans Fat | 0g | - |
| Saturated Fat | 7g | 47% |
| Cholesterol | 2mg | 1% |
| Protein | 10g | 18% |
5. Kune vane Allergies (Zvinovengwa nemuviri), tarisai pano
5.1 Zvigadzirwa
Manudhu akagadzirwa neupfu hwegorosi, mafuta emichindwe (palm oil), uye starch yembatatisi. Muto wacho une mhiripiri, hanyanisi yakaomeswa, upfu hwenyama yemombe, uye upfu hwemuto wemapfupa emombe. Chakavanzika chekuvava kwayo imhiripiri yekuVietnam inonzi Haneulcho, ndichataura nezvayo mberi.5.2 Zvinokonzeresa Allergy
Chigadzirwa ichi chine zai, mukaka, soya, gorosi, **nyama yenguruve (pork)**, uye **nyama yemombe (beef)**.Kana muine allergy nezvinhu izvi, lbatisisai.
5.3 ZveChitendero neKudya
Kune shamwari dzekune dzimwe nyika kana avo vasingadyi zvimwe zvekudya. **Chigadzirwa ichi chine nyama yenguruve nenyama yemombe, uye hachina chitupa cheHalal.** VaMuslim havagone kuchidya. Uye vaHindu havagone kuchidya nekuda kwenyama yemombe, uye veVegetarian (vasingadyi nyama) havagone kuchidya.5.4 Mashoko eMugadziri
Yakagadzirwa nekambani yePaldo, uye mafekitori acho ari kuIcheon, Gyeonggi neNaju, Jeonnam. Kana muine mibvunzo, munogona kufonera 1577-8593 (muKorea).6. Zviri mukati mepasuru
6.1 Hupfu hwemuto
6.2 Muriwo wakaomeswa (Flakes)
7. Ngatibikei manje
Nhasi handina kushandisa poto, asi ndashandisa ndiro inoinda muMicrowave. Kana ndiri ndega, izvi zviri nyore uye hapana ndiro zhinji dzekusuka.7.1 Isa zvese mundiro
7.2 Isa mvura
**Mazano eMicrowave**
Ukashandisa mvura inopisa: Maminitsi matatu (3 mins)
Ukashandisa mvura inotonhora: Maminitsi matatu nehafu (3 mins 30 secs)
7.3 Isa muMicrowave womirira
7.4 Zvaibva!
8. Kuravira kwechokwadi
8.1 Kuruma kwekutanga
Ndakasanganisa manudhu acho ndokuasimudza nezvimiti zvekudyisa (chopsticks). Muto mutsvuku uchidonha kubva pamanudhu, muromo wangu wakatanga kuzara mate. Ndakafuridzira ndokuruma... Ah. Aya anopisa zvechokwadi. Asi haangopisi chete. Ndingazvitsanangura sei... Anovava asi anonaka. Haisi mhiripiri yekugadzira inongopisa pasina kunaka, asi kupisa kwechisikigo kwemhiripiri chaiyo. Ndichidya ndaiti 'Ah anovava, anovava' asi ndaitadza kumira kudya.8.2 Chakavanzika chekupisa uku: Mhiripiri yeVietnam Haneulcho
Ndakazotsvaga ndikaona kuti chakavanzika cheTeumsae Ramyun imhiripiri yeVietnam inonzi Haneulcho. Mhiripiri iyi inovava zvakanyanya kudarika mhiripiri dzakajairika, asi inonaka zvakachena (clean taste). Ndosaka uchinzwa muromo kupisa, asi uchinzwa zvichinaka. Tikatarisa pachikero cheScoville (SHU), Teumsae Ramyun i**9,413 SHU**. Shin Ramyun i3,400 SHU, saka Teumsae inovava **zvakapetwa katatu** kudarika Shin Ramyun. Zvakafanana nemhiripiri yedu yemusango (Bird's eye chili). Asi chinoshamisa ndechekuti, kunyange zvichipisa zvakadaro, hazvina kuipa. Zvinouya nekunhuhwirira kwemhiripiri kwakanaka.8.3 Muto wacho wakadii
Hausi muto unongovava chete, asi une kunaka kwakadzama. Sezvo uine muto wenyama yemombe nemapfupa emombe, unonaka seMuto (Stew) wakanaka. Saka wakasiyana nemanudhu anongopisa chete. Ini ndakamwa muto wese. Ndinoziva kuti une munyu wakawanda... asi kana zvichinaka, tinei nazvo?8.4 Manudhu acho
Manudhu acho ndeemhando yePaldo, akasimba uye anonaka kutsenga. Ndakafunga kuti sezvo ndabika muMicrowave anenge anyanya kupfava, asi aive akanaka. Chokwadi ukabika mupoto anogona kunyanya kunaka, asi kune munhu ari ega, izvi zvakanaka.8.5 Huwandu hwacho
Pandakapedza pasuru imwe, ndakaguta zvakanaka. Manudhu ekuKorea akagadzirwa kuti ave chidyo chakakwana (meal), saka anokwana kwemasikati kana manheru. Ini ndakaitisa kudya kwemasikati.9. Manzwiro mushure mekudya
Chekutanga, huma yangu yakatanga kubuda dikita. Mhino dzangu dzakatanga kuyerera. Miromo yakatanga kuita seyakanzwzwa chiveve. Asi munoziva manzwiro amunoita kana madya chikafu chinovava? Zvakaoma asi zvinonakidza. Ndiwo manzwiro acho. Pandakapedza ndakati 'Ah, zvanga zvichinaka' ndokunwa muto wanga wasara. Vanhu vanoda zvinovava vanoziva manzwiro aya. Munoti zvinovava muchituka asi muchingodya.10. Mhedziso
Paldo Teumsae Ramyun Ppal-Gae-Ttok, ayaava manudhu andinodisisa. Kubva nhasi, kana ndikaenda kusupermarket ndichasareva aya. Kune avo vanoda chikafu chinovava, ndinokurudzirai aya. Haasi manudhu anongopisa, asi anopisa zvine muto. Mhiripiri yeVietnam ine kunaka kunokwezva. Asi kune avo vasingagoni kudya zvinovava, chenjerai. Anopisa zvechokwadi. Kana uri kutanga kuedza, isa hupfu hwemuto zvishoma. Asi kana uchida zvinovava seni, isa hwese. Ndizvo zvinonaka. Ah, uye nguva inotevera ndichaisa zai nekeke remupunga (Ttok) sezviri papakeji. Sezvo zita racho riri Ppal-Gae-Ttok, ndinofanira kuzvidya nenzira iyoyo. Ndinovimba ongororo yanhasi yakubatsirai. Tichaona zvimwe zvinonaka nguva inotevera!Kunobva: HI! JSB Blog
Chinyorwa ichi chakabva pa https://hi-jsb.blog.
작성일 2026 Ndira 20 01:41
수정일 2026 Ndira 24 18:00