Icyicirofood
UrurimiRW
January 20, 2026 at 01:41☆
Nuduru Zirarura Kurusha Shin Ramyun Inshuro 3: Paldo Teumsae
#Paldo Teumsae Ramyun#Nuduru Zirarura#Ibiryo bya Koreya
🎧Listen while reading
Switch audio language
0:00 / 0:00
Narration in your language is coming soon. Playing in English.
Muraho neza! Ndi Hi-JSB.
Ese namwe mukunda ibiryo birimo urusenda? Kuvugisha ukuri, njye ntabwo nshobora kurya umuceri ntagize ikintu kirimo urusenda nshyiramo. Iyo ndimo kurya isupu ya "Kimchi", ngomba gushyiramo urusenda kugira ngo numve nishimye, kandi niyo natumiza "Ttokbokki", mpitamo irarura cyane. Uyu munsi rero, ndashaka kubereka nuduru (noodles) nkunda cyane. Yitwa **Paldo Teumsae Ramyun Ppal-Gae-Ttok**.
Iminsi mike ishize, nagiye guhaha muri supermarket, nca aho bagurishiriza nuduru, maze iyi paki itukura ihita inyura amaso. Yanditseho ngo "Uburyohe bukabije n'urusenda rwinshi!", "Ppal-Gae-Ttok y'abanyembaraga". Nkibibona, nahise ntekereza nti 'Ah, izi nizo nuduru za Teumsae zikunzwe cyane.'
Izina Teumsae Ramyun naryumvaga kenshi ariko nari ntarazirya. Nariye Shin Ramyun na Buldak Ramyun (za zindi z'inkoko zirarura) kugeza mburambiwe, ariko kuki izi ntari nkazigerageza? Nahise nzigura nshyira mu gakangara.
Naguze paki nini irimo udupaki dutanu (5). Iyo urebye mu mpande, ubona udupaki dutanu twa nuduru dupfunyitse muri paki ibonerana. Agapaki kamwe gafite garama 120 (120g), bivuze ko zose hamwe ari 600g. Reka mbanze nteke imwe numve uko imeze, niryoha nzarya n'izindi, nitaryoha... nta kundi byagenda.
Nageze mu rugo nkuramo imwe. Agapaki kayo nako gatukura, hariho igishushanyo cy'umuriro, kandi handitseho "since 1981" (kuva mu 1981). Mu 1981 njye nari ntaravuka, izi nuduru zimaze igihe kingana gutya?
Nagize amatsiko ndashakisha, nsanga zifite amateka maremare. Mu 1981, i Seoul mu gace ka Myeongdong, umugabo witwa Kim Bok-hyun yatangije resitora ya nuduru ahantu hato cyane cyangwa mu "Mwanya" (Teumsae). Nuduru yacuruzaga zaruraga cyane biba intandaro yo kumenyekana kwazo, zihita zitirirwa "Teumsae Ramyun". Izina "Ppal-Gae-Ttok" risobanura: **Umutuku (Ppal)**, **Igi (Gae)**, na **Umutsima/Keke y'umuceri (Ttok)** kuko babiryaga babivanze. Nyuma yaho, uruganda rwa Paldo rwaje gukora uburyohe nk'ubwo rwagurisha muri supermarket nk'uko tubibona ubu.
Ah, kandi murebe ifoto ya nuduru ihiye iri kuri paki. Isupu itukura irimo igi na tungurusumu (green onion), ubirebye gusa wumva amacandwe azamutse. Njye ndibireba nkumva 'reka mpereko nteke ndye.'
Inyuma hariho amabwiriza yo guteka, nagerageje kuyasoma.
Abari kuri régime (kugabanya ibiro) murebe hano.
Agapaki kamwe gafite 500kcal. Nuduru zo muri Koreya ntabwo zikozwe nka "snack" (utuntu two guhekenya), ahubwo zitegurwa nk'ifunguro ryuzuye, bityo iyi ngano irahagije ku ifunguro rimwe. Gusa, umunyu urimo (Sodium) ugera kuri 85% by'uwo umuntu akwiye gufata ku munsi, bivuze ko unyoye isupu yose ushobora kumva umunyu mwinshi. Ariko njye nayinyoye yose. Kubera ko yaryohaga.
Nafunguye paki nsangamo nuduru imwe n'udupaki tubiri duto tw'ibirungo. Kamwe karimo ifu, akandi karimo imboga zumishijwe.
Agapaki gasa n'ifeza (silver) niko karimo ifu y'isupu. Aha niho rwa rusenda ruraraura ruturuka. Kanditseho ngo "Shyiramo ifu iringaniye kugira ngo ugabanye umunyu", ariko nk'uko nabivuze, njye nshyiramo yose.
Agapaki k'umweru niko karimo imboga zumishijwe. Handitseho ngo "Ishema ry'urusenda! Ppal-Gae-Ttok". Imbere harimo tungurusumu (green onion) na Bok Choy byumishijwe.
Nashyize nuduru mu gikoresho, nsukamo ya fu yose na za mboga hejuru. Igihe nasukagamo ifu, impumuro y'urusenda yahise izamuka. Nahise ntekereza nti 'Ibi bintu birarura bya nyabyo.'
Navomye amazi ashyushye kuri dispensor ndasukamo. Iyo ukoresheje amazi ashyushye, bigabanya igihe utekera muri mikoroweve.
Nasutsemo amazi mpita nshyira muri mikoroweve. Kubera ko nakoresheje amazi ashyushye,nateetse iminota 3 gusa. Igihe nari ntegereje, nabonaga isupu itukura ibira imbere. Impumuro y'urusenda yatangiye gukwira hose.
Nkiyikuramo, impumuro y'urusenda yahiseinkubita. Byageze mu mazuru ndabyumva. Nitegereje ibara ryayo, isupu iratukura cyane. Ntabwo ari umutuku usanzwe, ni umutukuukubwira ngo 'aha hantu harashye'. Nuduru ntabwo zari zashwanyagurika neza, kandi tungurusumu zari zireremba hejuru.
Iyo wegereje, ubona uduce tw'urusenda (ifu) tureremba hejuru, n'amavuta arabagirana. Kubera uburyo byagaragaraga, numvaga nshaka guhita ndya, nti nanitaye ku gufata ifoto neza.
Inkomoko: HI! JSB Blog
1. Igihe nayibonaga muri Supermarket
2. Igihe nafunguraga paki
3. Mbere yo guteka, reka dusome amabwiriza
Canira amazi angana na 500ml (mililitiro 500), shyiramo nuduru, ifu y'isupu, n'imboga zumishijwe, uteke iminota 4 n'amasegonda 30 kugira ngo biryohe.Ariko hepfo hari inama (tip). Bavuze ko ushyizemo igi na Ttok (umutsima w'umuceri), urushaho kumva uburyohe nyabwo bwa Ppal-Gae-Ttok. Kubera ko izina ryayo ari Ppal-Gae-Ttok, birasa n'aho gushyiramo ibyo bintu ari ryo tegeko. Ubutaha nzagura Ttok nshyiremo nderabe. Kandi ku mabwiriza yo kwitondera, handitseho ngo "Kugira ngo ugabanye umunyu (sodium), shyiramo ifu y'isupu iringaniye", ariko njye ndayishyiramo yose. Niba naguze ibintu birarura, kuki nagabanya ifu ituma birarura?
4. Intungamubiri zirimo
| Intungamubiri | Ingano | Ijanisha ry'umunsi |
|---|---|---|
| Ingufu (Calories) | 500kcal | - |
| Umunyu (Sodium) | 1,690mg | 85% |
| Ibinyamisogwe (Carbohydrate) | 79g | 24% |
| Isukari | - | 4% |
| Ibinure (Fat) | 16g | 30% |
| Trans Fat | 0g | - |
| Saturated Fat | 7g | 47% |
| Koresiteroli | 2mg | 1% |
| Poroteyine | 10g | 18% |
5. Niba ugira Allergie (Ubwivumbure bw'umubiri), soma hano
5.1 Ibikoresho (Ingredients)
Nuduru zikoze mu ifu y'ingano, amavuta y'amamesa (palm oil), n'ifarinie y'ibirayi. Isupu irimo urusenda, tungurusumu yumishijwe, ifu y'inyama y'inka, n'ifu y'isupu y'amagufwa y'inka. Ibanga ry'ubukana bw'urusenda ni urusenda rwitwa "Vietnam Haneulcho", ndaza kubigarukaho hepfo.5.2 Ibitera Allergie
Iki gicuruzwa kirimo Igi, Amata, Soya, Ingano, **Inyama y'ingurube (Pork)**, n'**Inyama y'inka (Beef)**.Niba ugira ubwivumbure kuri ibi biribwa, banza ugenzure.
5.3 Kubijyanye n'Imyemerere (Idini)
Ku nshuti zanjye z'abanyamahanga cyangwa abantu badafata amafunguro runaka. **Iki gicuruzwa kirimo inyama y'ingurube n'inyama y'inka, kandi NTA cyemezo cya Halal gifite.** Bagenzi banjye b'Abayisilamu, ntabwo mwabyemerewe kubirya. Abahindu (Hindu) nabo ntibabyemerewe kubera inyama y'inka, n'abarya imboga gusa (Vegetarians) ntibabiryas.5.4 Uruganda rwayikoze
Yakozwe n'uruganda rwa Paldo, rufite inganda i Icheon muri Gyeonggi na Naju muri Jeonnam. Niba hari ikibazo, wahamagara 1577-8593 (muri Koreya).6. Ibirimo imbere muri paki
6.1 Agapaki k'ifu (Soup Powder)
6.2 Imboga zumishijwe (Flakes)
7. Reka dutangire guteka
Uyu munsi ntabwo nakoresheje isafuriya, ahubwo nakoresheje igikoresho cyabugenewe cya mikoroweve (microwave container). Iyo ndimo kurya njyenyine, ubu buryo bworoshya koza ibyombo.7.1 Banza ushyiremo byose
7.2 Sukamo amazi
**Inama yo guteka muri Mikoroweve**
Ukoresheje amazi ashyushye: Iminota igera kuri 3
Ukoresheje amazi akonje: Iminota igera kuri 3 n'amasegonda 30
7.3 Shyira muri mikoroweve utegereze
7.4 Biratunganye!
8. Ubu noneho reka dusogongere: Ukuri kose
8.1 Igihe narumaga bwa mbere
Navangiye nuduru nkoresheje udukoni (chopsticks) maze nzamura imwe. Isupu itukura yagendaga itonyanga iva kuri nuduru, muri ako kanya amazi yari yuzuye akanwa. Nahashyeho umwuka gake maze ndaruma... Ah. Ibi bintu birarura pe. Ariko ntabwo birarura gusa. Mbivuge gute... Birarura ariko biraryoshye. Ntabwo ari nka rwa rusenda rwa 'Capsaicin' rw'ubukorano ushyiramo ukumva birababaza gusa, ahubwo ni uburyohe bw'urusenda rw'umwimerere. Niryaga mvuga nti 'Ah birarura, birarura' ariko nkananirwa kurekera aho.8.2 Ibanga ry'ubu bukana: Urusenda rwa Vietnam Haneulcho
Nyuma naje gushakisha nsanga ibanga rya Teumsae Ramyun ari urusenda rwitwa "Vietnam Haneulcho". Uru rusenda rurarura kurusha izindi nsenda zisanzwe, ariko rufite umwihariko wo kugira uburyohe bwumvikana neza (clean taste). Niyo mpamvu iyo ururiye wumva umunwa uhiye, ariko nyuma ukumva uburyohe. Dukurikije igipimo cya Scoville (SHU), Teumsae Ramyun ifite **9,413 SHU**. Shin Ramyun ifite 3,400 SHU, bivuze ko Teumsae irarura **inshuro 3** kurusha Shin Ramyun. Bimeze nk'urusenda rwacu rwa *Akabanga* iyo urushyize mu biryo byinshi. Ariko igitangaje, nubwo imibare yerekana ko birarura cyane, iyo ubiriye ntabwo wumva bibabaza bikabije. Kubera ko bijyana n'impumuro nziza y'urusenda, ahubwo birushaho kuryoha.8.3 Isupu yayo imeze ite?
Ntabwo irarura gusa, ahubwo isupu ifite uburyohe bwimbitse. Kubera ko harimo ifu y'inyama y'inka n'amagufwa y'inka, wumva bifite uburyohe nk'ubw'isupu y'inyama (Stew). Ntabwo ari nka nuduru zirarura gusa nta bundi buryohe. Njye nanyoye isupu hafi ya yose. Ndabizi ko irimo umunyu mwinshi... ariko niba biryoshye, ubundi se twabigira gute?8.4 Nuduru zo zimeze zite?
Nuduru zifite umwihariko wa Paldo, zikomeye kandi ziryoshye guhekenya. Kubera ko natekeye muri mikoroweve, nagize ngo ziraza kuba zoroshye cyane, ariko zari zimeze neza. Birumvikana ko uzitekeye ku ziko (ku isafuriya) zarushaho kuryoha, ariko ku muntu uri wenyine ushaka kwihutisha, ibi birahagije.8.5 Ingano yazo irahagije?
Maze kurya paki imwe, numvise mpaze neza. Nuduru zo muri Koreya ntabwo ari "snack", ahubwo zakorewe kuba ifunguro ryuzuye, bityo zirahagije ku ifunguro rya saa sita cyangwa nimugoroba. Njye naziriye saa sita.9. Icyo numvise nyuma yo kurya
Mbere na mbere, ibyuya byatangiye kumeneka mu gahanga. Amazuru yanjye yatangiye kuva. Iminwa irashya. Ariko muzi cya kintu iyo uri kurya ibiryo birimo urusenda? Biragora ariko biraryoshye. Ni iyo ntero. Maze kubirya navuze nti 'Ah, byaryoshye' maze nongera gusoma ku isupu yari isigaye. Abantu bakunda urusenda murabyumva. Uvuga ko birarura, ukanatuka urusenda, ariko ukongera ukarya.10. Umwanzuro
Paldo Teumsae Ramyun Ppal-Gae-Ttok, izi zabaye nuduru nkunda cyane kuva ubu. Ubutaha ningera muri supermarket, nzakomeza kuzigura. Ku bantu bakunda ibiryo birimo urusenda, ndazibashishikarije cyane. Ntabwo ari nuduru zirarura gusa, ni nuduru zirarura "zikanaryoha". Urusenda rwa Vietnam Haneulcho rufite uburyohe butera ubwuzu. Gusa, ku bantu badashobora kwihanganira urusenda, mube maso. Zirarura bya nyabyo. Niba ari ubwa mbere ugiye kuzirya, wagabanya ifu y'isupu ushyiramo. Ariko niba ukunda urusenda nkanjye, shyiramo yose. Nibwo ziryoha. Ah, kandi ubutaha nzagerageza gushyiramo igi na Ttok (umutsima) nk'uko biri kuri paki. Kuko izina ryazo ari Ppal-Gae-Ttok, ngomba kuzirya muri ubwo buryo. Ndizera ko iyi nkuru ibafashije. Tuzongera tubonane n'ibindi biryoshye ubutaha!Inkomoko: HI! JSB Blog
Iyi nkuru yakuwe kuri https://hi-jsb.blog.
작성일 2026 Mutarama 20 01:41
수정일 2026 Mutarama 24 19:00