Ngihlangane neRabokguri big bowl ngengozi esitolo
Namuhla ngisahamba ngibuya emsebentini, ngime kancane esitolo lesisemphakatsini lengingasivami. Ngabe ngifuna nje lokuncane, kodvwa ngabe sengibona intfo lehlasimulisa inhlitiyo. Eshalofini bekukhona iphakheji lebeyivele ibonakale kakhulu, ngasondzela… kwaba khona lomfanekiso wemukwati (Neoguri) abukeka sengatsi ugcotjwe lisosi le-tteokbokki, angibuka ngemehlo latsi “ngitsatse.” Kube ngiyo lena, iNongshim Rabokguri big bowl, le-cup ramen lekhulunywa ngayo kakhulu kuSNS.
Kucinisile, bengivele ngive kutsi iRabokguri seyiphumile, kodvwa ngangingakayiboni etitolo letincane noma evenkile—ngaze ngayeka kuyifuna. Kodvwa ngenca yekutsi ngiyibone ngaleso sikhatsi nje, ngive ngatsi ngumhlangano wemhlola. Neoguri ne-rabokki kuhlangene? Lendzaba beyivele iyingcayizivele, ngingeke ngidlule ngingayilingi. Ngangatsi ngidvonswa, ngayingena ebhasikidini.
Manje-ke, letinongo telwandle letinemphunga (umami) taNeoguri uma tihlangana nelisosi le-rabokki lelishisa futsi linencane lokumnandzi—kutiniketa liphi limnandi? Ngitawuniketa umbono wami ngeliciniso kusukela manje.
Ngihlaba phansi: iphakheji yeRabokguri & nelwati lwekudla
Kubuka kwekucala kweRabokguri big bowl
Ivili lebomvu, futsi Neoguri ugcoke timphahla letibomvu, agcwele lisosi le-tteokbokki—yho, kuyacansula ngendlela lenhle. Kukhona umbhalo lotsi “kunambitsa rabokki lelwelwandle lelishisa!” futsi bagcizelela lokungenhla njenge miyeok (umucu welwandle), dasima (kelp) kanye ne-odeng (fish cake). Kutsi kukhona fish cake lebukeka njenge-dasima, lowo ngum- “point” lohle kakhulu. Batjela kutsi sonkhe sisindvo 105g, 450kcal, futsi kuphekwa ngemayikhroweyivu imizuzu le-3 uma kuyi-1000W—ngitawuchaza kahle emuva.
Uma ubuka phezulu evili, kukhona timbobo letintsatfu longatibhoboza ngetipali—timumo te-miyeok, dasima, ne-odeng. Buka nje lemininingwane! Lokusense kuyajabulisa. Uma uchitsa emanti, ubhoboza lapha kancane bese uyachitsa, kodvwa kubhaliwe nalokutsi ucaphe ungashi emantini labilako—ngakho uma upheka, ngiyacela, caphela!
Kucondzanisa i-sodium yeRabokguri
Ngaloku kukhulumeka kwetempilo, ema-ramen laseKorea asese agcwalisa lolu hlobo lwekulinganisa i-sodium. IRabokguri ine-sodium 1,250mg, lokuhambisana nesigaba sesine ku-8. Uma ucatjanisa, i-avareji ye-noodle lelingenawo umhluzi (uhlobo lwe-oyili) icishe ibe ngu-1,140mg, ngakho le lena iphakeme kancane. Ngicinisile, kute kwe-rabokki concept ngibona sengatsi “iyazama” kahle, kodvwa kusangetulu kwesigamu selimiti lemhlabeni lonkhe le-2,000mg ngosuku. Uma utsandza kudla lokungakasawoti kakhulu, ngincoma kutsi unciphise lisosi noma i-powder ngekwemusa wakho.
Amakhalori nekunemsoco lokugcwele kuRabokguri
Kulabo labacaphela kudla, ake sibuke nekudla kwakhona. Sonkhe sisindvo 105g sine-450kcal, ngakho ku-cup ramen kuyatiwa kutsi “kunesisindvo.” I-sodium 1,250mg (63%), carbs 70g (22%), ushukela 12g (12%) kuyabonakala masinyane. Mafutsa 16g (30%), kodvwa saturated fat 8g, kufika ku-53%—loku kungingcolisa inhlitiyo kancane. I-protein 6g (11%) iphansi, kodvwa i-calcium 119mg (17%) okungenani ikhona. Trans fat 0g—ngiyabonga. Njengemini yebusuku kube kanye, kulungile, kodvwa nsuku tonkhe kungaba yinkinga nge-sodium kanye ne-saturated fat, ngakho uyati nje.
Inchubo yekupheka iRabokguri: mayikhroweyivu iyimfuneko!
Indlela yekupheka iRabokguri
Lena yimikhiqizo yepheka ngemayikhroweyivu kuphela! Ayifani ne-cup ramen lejwayelekile lapho ufaka emanti bese ulindza. Ngakho kudzingeka uyicinisekise ngaphambi kwekuyenta. Nanku umtsetfo wakhona.
① Khipha ivili ngokuphelele, bese ukhipha tintfo letimbili: lisosi lelishisa le-rabokki lelwelwandle kanye neNeoguri bibim soup (powder). ② Thela emanti labilako 220ml kuya kulowo mugca lobekwe ngaphakathi. ③ Faka emayikhroweyivu: 3 min ku-1000W, noma 3 min 40 sec uma ku-700W wasekhaya. ④ Uma sekuvutsiwe, chitsa emanti, bese ufaka lisosi kanye ne-powder, uhlanganise kahle—kuphelile!
Futsi babhala kutsi uma ufuna kulawula i-sodium, ungacupha buningi be-soup ngekwetintsandvo. Futsi nangabe kunemibala yemaphayiphi (topping) etintsintse emabhodleleni noma evili, kushiwo kutsi kujwayelekile, ngakho ungakhatsateki.
Kusuka ekuthelweni emanti labilako kuya ekuphekeni ngemayikhroweyivu
Ngikhiphe emasasheti (soup) bese ngithela emanti labilako ngco kuya kulowo mugca wangaphakathi. Lama-noodle lamakhulu laNeoguri seavele abonakala kutsi atawuba “nemandla.” Ngitawawafaka emayikhroweyivu ngalesimo, kodvwa emanti abonakala mancane, ungacabanga utsi “kuyelungile yini loku?” Kodvwa cina lowo mugca—lona ngulona lokulungile.
Ngisengakafaki lisosi, kodvwa sengivele ngabona miyeok kanye netincenye emkhatsini wama-noodle. Akusiko kutsi kukhona sachet yetopping lehlukile lowuyivula—le tintfo sewufika nayo ngaphakathi. Uma ngithela emanti, miyeok yacala kukhula kancane, yakhombisa kutsi “Neoguri DNA” ayihambi ndzawo.
Ngiyikhiphile ngemva kwemizuzu 3, ama-noodle avutsiwe kahle. Lama-noodle lamakhulu asephuphutela, ngaze ngajabula. Kodvwa caphela intfo yinye! Ngemuva nje kwekupheka, lelibhokisi liyashisa kakhulu, kakhulu. Uma uwubamba ngesandla ungakabi neliglavu, ungasha kabi. Ngiyakumema kakhulu kutsi ube neliduku noma i-oven glove—nami ngamangala, ngacishe ngayiwisa.
Kufaka lisosi & kuhlanganisa iRabokguri
Manje sesichitse emanti, sekuyisikhathi sekufaka intfo lenkhulu—lisosi. Calisisa leli lebomvu: lisosi lelishisa le-rabokki lelwelwandle. Emuva kwaloko, ufaka neNeoguri bibim soup (powder) nawo. Sewulungele? Ake sihambe!
Uma ngicindzetela lisosi, kwageleta umbala lomnyama locine, futsi uyati leyo mibala lebonakala njengaleyo yesosi yeBuldak 볶음면? Yebo, ngivele ngayikhumbula khona lapho. Livumba lelishisa lenyuka masinyane, ngaze ngive kutsi umakhala uyatsintsa kancane. Manje uma sekungezwa neNeoguri powder, ngabe kutawuphuma liphi limnandi? Ngive ngimatasatasa ngenjabulo.
Ngiyichithe yonke i-powder ngekutiniketa, ngingayishiyi. Manje-ke, ake sihlanganise?
Uma sengiyihlanganise kahle, lisosi lagcoka lama-noodle, kwavela lolo lucwebile loluyabukeka. NjengeNeoguri, lama-noodle lamakhulu abamba lisosi ngekucinisa—njalo uma ngiphakamisa ngetipali, lowo “bukhulu” lwebunono buyaphuma. Kuyamangalisa mbamba.
Rabokguri taste review: umbono wami ngemuva kwekubita kucala
Textcha yama-noodle eRabokguri: kungani icindzetela njenge-jjolmyeon?
Manje ake sikhulume ngentfo lebaluleke kakhulu—kunambitsa.
Ngemuva kwekubita kucala, ngive ngitsi: “Hhe? Loku akusilo jjolmyeon yini?” Uma ngikhuluma liciniso, kunambitsa kwayo kubonakala kusondzela kakhulu ku-jjolmyeon (ama-noodle lacindzetelako aseKorea) kunekutsi kube yi-rabokki yemvelo. Textcha yama-noodle yangishaya kakhulu: akusiyo leyo ramen lejwayelekile lephuka-phuka, kodvwa icindzetela, inamatsele kancane, futsi inemandla. Kuwo onkhe ema-cup ramen lengiwake ngawadla, lena mhlawumbe yiyo le-cindzetela kakhulu. Ayikabi lukhuni njenge-jjolmyeon yangempela, kodvwa uma ngiyifanisa: ramen lejwayelekile ifana nerayisi, Rabokguri ifana nerayisi lenamatsele—kuba nalo “bumnandi” lobamba emlonyeni. Futsi uma uyihlafuna, kuba sengatsi kuyakudvonsa, kuyawutsandza kuphindza.
Kushisa kweRabokguri: nalaba labajwayele nalabangajwayele bacaphele
Nelisosi nalo libonakala line-vibe ye-jjolmyeon kancane. Kucacile kutsi kushisa kwalo kwehlukile kuneBuldak—akusiwo lomlilo locondzile locosha ngco. Uma ngilinganisela, ngicabanga kutsi kushisa kungaphansi kancane kuneBuldak original, kodvwa loko akusho kutsi kubutsakatsaka. Akushisi kakhulu ngendlela lephula, kodvwa akusiso “sokuzenza”—kuyalingana ngendlela lotsi bantfu labanyenti bangakulimala, kodvwa basakhumbula kutsi “yho kushisa.”
Kubantfu labajwayele kushisa (njengebaningi baseKorea), akusiko lokutsi “angikwati, kushisa kakhulu.” Kulabajwayele kudla lokushisa njengeMexican noma Sichuan, ngeke kube yinkinga. Kodvwa kulabavela emaveni lapho kushisa kungesilo lelilinganiselwa nsuku tonkhe (njengeJapan noma lamanye emave aseNyakatfo yeYurophu), bangakwati kuyiva kushisa kakhulu.
Lokungijabulise kakhulu kutsi kushisa akukuboni “kukudinisa.” Kukhona tikhatsi lapho udla ramen lishisa, emkhatsini utsi “hawu sekane…” ngoba sewudiniwe. Rabokguri cha. Umphunga welwandle (umami) uyangena emkhatsini, ubambe kushisa, ngaze ngayicedza ngicoce yonke. Lisosi lelinencane lokumnandzi le-rabokki libonakala ligubuta kushisa, tipali tami tingeke timise. Futsi lokutsi ngaze ngihlikihla nalelisosi lelisale phansi ebhodweni… hhe, loko kuyimfihlo yetfu.
Kungciketseka kweRabokguri: ngingayitsenga futsi?
IRabokguri, uma ngikhuluma ngco, “iyasebenta kahle.” Umami welwandle waNeoguri kanye nekushisa lokumnandzi kwe-rabokki kuhlangana kahle kunaloko bengikulindzele, futsi textcha yama-noodle lacindzetelako iyangihlala engcondvweni. Yebo, kuba yi-mayikhroweyivu kuphela kungaba yinkinga kancane, kodvwa ngenca yaloko, ikhipha textcha lehlukile kakhulu kune-cup ramen lejwayelekile. Ngiyitfole ngengozi esitolo, kodvwa uma kunjalo, ngicabanga kutsi ngingatitsengela futsi. Uma uyibona evenkile noma emaketini, yilinge kanye! Sibonane ekubuyeketweni lokulandzelako.
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