Ndadibana neRabokguri “big bowl” ndingalindelanga evenkileni
Namhlanje xa ndibuya emsebenzini, ndangena nje kancinci kwivenkile yesupermarket endiqhele ukungayi kuyo—ndaze ndafumana into ethandekayo kakhulu. Kwishelufu bekukho iphakheji ebikhanya, ibambe amehlo ngokungathi ithi “ndikhangele!” Ndakuba ndisondele, ndabona umlinganiswa kaNeoguri egqunywe yisosi yetteokbokki, emile nje endijonga ngqo. Kanti leyo ibinguNongshim Rabokguri “big bowl” le ebigcwele kwiSNS kutshanje.
Inyaniso kukuba ndandive sele kukhutshwa iRabokguri, kodwa ndandingayifumani kwiivenkile ezincinci, ndaza ndayilibala kancinci. Kodwa nanku ndiyibona isuka ivele evenkileni, yandivakala ngathi “lixesha elilungiselelweyo.” Ukudibanisa uNeoguri kunye nerabokki (i-ramen + i-tteokbokki) kungumqondo ongafaniyo—andingakwazanga ukudlula ndingayiniki chance. Ndazifumana sele ndiyifaka engxoweni, ndingathi nditsaliwe.
Ke ngoku, xa umami yolwandle kaNeoguri idibana nesosi yerabokki eshushu-emnandi, incasa iza kuba njani? Masihambe ndinixelele ngokunyaniseka—uvavanyo lweenoodles olungahombiswanga.
Ukukroba iphakheji & ulwazi lwesondlo ngokucokisekileyo
Impression yokuqala yeRabokguri “big bowl”
Isiciko sibomvu, uNeoguri enxibe iimpahla ezibomvu, egqunywe sisosi yetteokbokki—yho, ibonakala imnandi kwaye iyahlekisa. Umbhalo othi “Incasa yerabokki yolwandle eshushu!” ubonakala ngokucacileyo, kwaye bagxininise neetopping ezifana nemiyeok (ulwelwe), dashima (kelp), kunye ne-eomuk (ifish cake). Into endiyibone njenge “point” kukuba kuthiwa kukho i-eomuk emile okwedashima—kumnandi loo ngcinga. Iyonke yi-105g, 450kcal, kwaye kubhalwe ukuba iyaphekwa kwi-microwave 1000W imizuzu eyi-3. Le nto ndiza kuyichaza ngakumbi phambili.
Phezulu kwesiciko kukho imingxuma emithathu enokutyhulwa ngeentonga zokutya—kwaye imile njengemiyeok, dashima, ne-eomuk. Jonga i-detail! Le “sense” yokuyila ayimnandi na? Xa ufuna ukugalela amanzi, uyayityhula apho uze ugalela kancinci. Kodwa bakwabhale nesilumkiso sokutsha ngamanzi ashushu, ngoko nceda ulumke xa upheka.
Uthelekiso lwesodium kwiRabokguri
Kubonakala ngathi ngenxa yetrendi yezempilo, iiramen zaseKorea ezininzi sele zifaka olu phawu lokuthelekisa isodium. IRabokguri ine-sodium eyi-1,250mg, ethi ibe linqanaba 4 kwezi-8. I-avareji yesodium yeenoodles ezithosiweyo zohlobo olungesosuphu imi kwi-1,140mg, ngoko le iphezulu kancinane kunomndilili. Inyaniso? Ngenxa yokuba le yimveliso “yerabokki concept,” ndicinga ukuba ayimbi—iyazama. Kodwa kuba idlula kakhulu isiqingatha somda wosuku (2,000mg), abo baziva lula ngetyuwa ndinicebisa ukuba ninciphise isixa sesosi/umgubo ngokokuthanda kwenu.
Iikhalori kunye neenkcukacha zesondlo
Kwabo bagcina impilo, masijonge izondlo. Iyonke yi-105g, 450kcal—ngokwenyani, kubunzima kancinci xa ithelekiswa nekomityi yesiqhelo. Into etsala amehlo: sodium 1,250mg (63%), carbohydrate 70g (22%), sugar 12g (12%). I-fat yi-16g (30%), kodwa i-saturated fat yi-8g—oko kungu-53%, le nto indenze ndacinga kabini. Iprotein yi-6g (11%), iyancipha kancinci. Icalcium yi-119mg (17%), ubuncinane ikhona. I-trans fat 0g—kulungile apho. Ukuba sisnack sasebusuku ngekomityi enye, kulungile, kodwa ukuyitya mihla le, isodium kunye ne-saturated fat zinganzima, ngoko khumbula oko.
Indlela yokupheka iRabokguri: i-microwave iyimfuneko!
Imiyalelo yokupheka iRabokguri
Le mveliso yenzelwe i-microwave kuphela! Ayifani nekomityi yeenoodles eqhelekileyo ethi ugalela amanzi uze ulinde. Ngoko kufuneka uyijonge kakuhle ngaphambi kokuyenza. Amanyathelo angolu hlobo:
① Susa isiciko ngokupheleleyo, uze ukhuphe isosi yerabokki yolwandle eshushu kunye nomgubo weNeoguri bibim. ② Galela amanzi abilayo ayi-220ml ukuya kumgca ongaphakathi wesitya. ③ Faka kwi-microwave: 1000W imizuzu eyi-3, okanye ukuba yeyasekhaya 700W, imizuzu eyi-3 nemizuzwana eyi-40. ④ Emva koko ugalela amanzi, uze ufake isosi kunye nomgubo, uze uxube kakuhle de kugqibe!
Kukho nenqaku elithi ukuba ufuna ukulawula isodium, ungonyusa okanye unciphise umgubo ngokuthanda kwakho, kwaye ukuba umbala weziqwenga unamathele kwi-noodles okanye kwisiciko, oko kusenokwenzeka kwaye kuqhelekile—ungakhathazeki.
Ukusuka ekugaleleni amanzi abilayo ukuya ekuphekeni kwi-microwave
Ndakhupha iisachets, ndagalela amanzi abilayo ukuya kumgca ongaphakathi—ndiyenza kanye. I-noodles zikaNeoguri eziqhelekileyo ezityebileyo sele zibonisa “ubukho,” zibukeka ziqinile. Le meko iza kungena kwi-microwave, kodwa amanzi abonakala engaphantsi kunoko ubulindele, uze ucinge “ngaba kulungile?” Kodwa impendulo ithi: yenza njengomgca, ngokuchaneka—loo nto yeyona ilungileyo.
Ndingekafaki nesosi, sele ndibona ulwelwe kunye neziqwenga phakathi kwe-noodles. Akukho sachet yamaqhekeza eyongezelelweyo—kubonakala ngathi sele zingaphakathi kunye ne-noodles. Xa ugalela amanzi, ulwelwe luqala ukuvuvukala kancinci, lube “ngathi luyaphila.” Ewe, iDNA kaNeoguri ayilahleki.
Emva kwemizuzu eyi-3 kwi-microwave, ndiyikhuphile, i-noodles zifuthwe kakuhle, zivuthwe ngokugqibeleleyo. Ndandisele ndilindele incasa. Kodwa kukho isilumkiso esinye esikhulu: emva kokupheka, isitya sishushu kakhulu. Ukuba uyasibamba ngezandla ezingenanto, unokutsha ngokwenene. Ndicebisa ngamandla ukuba usebenzise itawuli okanye iglavu ye-oven. Nam ndothukile, ndaphantse ndasiphosa.
Ukufaka isosi & ukuxuba
Ngoku, emva kokugalela amanzi, lixesha lokufaka into ebalulekileyo—isosi! Okokuqala, le sachet ebomvu: isosi yerabokki yolwandle eshushu. Emva koko, yongeza nomgubo weNeoguri bibim (umgubo). Uready? Masiyenze!
Ngexesha endicinezela isosi engamanzi, yehla ngekhonkco elimdaka, elinzulu—kwaye loo mbala awukukhumbuzi into? Ewe, ibukeka kanye ngathi isosi yeenoodles ezishushu ezidumileyo. Ivumba lechili lanyuka kwangoko, ndaziva impumlo yam itshisa kancinci. Xa sele kufakwa nomgubo we-bibim, ndathi “yho, iza kuba njani le nto?” intliziyo yabetha.
Ndawugalela umgubo ngokupheleleyo, ndingazami nokuwushiya—ndawugqiba. Ngoku, masixube?
Xa ndixuba isosi ngokulinganayo, i-noodles ziqala ukugqunywa ngokupheleleyo sisosi eshushu, zibe negloss eqaqambileyo. Njengoko uNeoguri enjalo, i-noodles zityebile kwaye zibamba isosi ngokuqinileyo, ngoko xa ndiphakamisa ngentonga yokutya, loo “ubunzima obutyebileyo” buyabonakala kakhulu—akudlalwa.
Uvavanyo lwencasa yeRabokguri: ilizwi elithe tye kwitshiphu yokuqala
I-noodles yeRabokguri: kutheni zinqamleza zibe “chewy” njengojjolmyeon?
Kulungile, ngoku masithethe ngokona kubalulekileyo: incasa.
Kwathi xa itshiphu yokuqala ingena emlonyeni, ingcinga yam yokuqala yaba: “Hayi bo… ayingojjolmyeon le?” Ukuba ndinyanisekile, incasa/umvakalelo wayo usondele ngakumbi kwijjolmyeon kunerabokki. Eyona nto yandinika umdla kukuthungwa kwe-noodles—ayisiyo le “iqhawukayo” yera-men eqhelekileyo, koko inobunamathiselo obuqinileyo, iyachewy. Kuzo zonke ii-cup noodles endizame, andikhumbuli ndakhe ndadibana nobu “chewiness” bunjalo. Ayifiki kwinqanaba lokuba yome njengojjolmyeon, kodwa ukuba ndiza kuyithelekisa: ukuba i-noodles endiqhele ukuyitya ifana nerayisi emhlophe, iRabokguri ifana nerayisi enamathelayo. Loo “bouncy chew” yayo—xa uhleli uyihlafuna—iyangena entliziyweni, ibe yinto oyifunayo kwakhona.
Ubushushu (spice): amaKorea nabangaphandle, qwalaseleni
Incasa yesosi nayo yayinevibe ethile efana nejjolmyeon. Ihluke ngokucacileyo kubushushu obuthe tye, obuqatha obufunyanwa kwezinye ii-noodles ezishushu ezidumileyo. Ukuba ndiyilinganisa, ndicinga ukuba ithambile kancinane kuno “original” wabo banamandla, kodwa oko akuthethi ukuba ayishushu. Ayishushu gqitha ide ikoyikise, kodwa ayilula nokuba “yinto yabantwana”—ngumlinganiselo oshushu ofanelekileyo, onokuthi abantu abaninzi bawonwabele ngaphandle koxinzelelo olukhulu.
Kwi-standardi yamaKorea, ayisiyo le “ishushu de ungayityi.” Kodwa kubantu abangaphandle, kuxhomekeke ekubeni uqhele kangakanani: abo baqhele ukutya okushushu njengaseMexico okanye eSichuan baya kuyibona ilula. Kodwa abo baphuma kwiindawo apho ukutya okushushu kungaqhelekanga, banokuyiva ishushu kakhulu.
Into endiyithandileyo kakhulu kukuba ubushushu abubi “bore.” Ngamanye amaxesha xa utya ii-noodles ezishushu, phakathi uthi “hayi, ndiyekile…” akunjalo? Kodwa iRabokguri inomami yolwandle ekuxhasayo phakathi kobushushu, ndaza ndagqiba yonke into ndingadinwa. Isosi yerabokki enencasa ethe cwaka kancinci imnandi, ingathi iyagubungela ubushushu ngendlela elungileyo, nde ndingayeki neentonga zokutya. Ndakugqiba, ndade ndazisola ngesosi esele phantsi kwesitya ndaza ndasikhuhla… kodwa loo nto masiyigcine iyimfihlo.
Isishwankathelo sokugqibela: ndingayithenga kwakhona na?
IRabokguri—ukuba ndiza kuthetha ngokuthe ngqo—“ilungile kakhulu.” Umami yolwandle kaNeoguri kunye nokushushu-emnandi kwerabokki kudibana ngcono kunokuba bendilindele, kwaye ingakumbi ezo noodles zichewy zihlala engqondweni. Ewe, kuba yi-microwave kuphela, inokuba yinto encinci “engxamisayo” kunekomityi eqhelekileyo, kodwa ngenxa yoko ufumana ukuthungwa okwahluke ngokucacileyo kwezinye ii-cup noodles. Ndiyithathe nje ndingalindelanga evenkileni, kodwa ukuba yile ndlela, ndicinga ukuba ndiza kuyithenga kwakhona. Ukuba uyayibona iRabokguri evenkileni okanye emarikeni—yizame! Siza kudibana kwakhona kophando olulandelayo.
Le post yapapashwa okokuqala kwi https://hi-jsb.blog.
