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5 Februwari 2026 ngehora 23:16

Uyawuthanda ushizi? I-Ottogi Cheese Ramen engenakunuka kakhulu — Ukubuyekezwa

#i-ramen yaseKorea#ushizi ramen#Ottogi
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Ukuhlangana ne-Ottogi Bodle Bodle Cheese Ramen esitolo

Ngobunye ubusuku ngilambile, ngaya esitolo esiseduze ukuze ngithenge ukudla okusheshayo. Ngathi ngibheka isigaba sama-noodles asheshayo, ngabona iphakheji eliphuzi elikhanyayo ekhoneni. Kwakuyi-Ottogi Bodle Bodle Cheese Ramen! Muva nje ku-blog yami, bengibhale izibuyekezo eziningi zama-noodles anoshizi. Ngakho-ke ngizokwazisa kusengaphambili — lokhu kuzoba okugcina ochungechungeni lwethu lweshizi. Ezintweni ezilandelayo, ngizoletha ama-ramen aseKorea ashisayo nanesobho elimnandi.

Isaziso esibalulekile kubafundi abangamaSulumane: Le ndatshana ibhalelwe ukwethula isiko lokudla laseKorea. Ngezansi, nginikezela ngolwazi oluphelele ngezithako kanye nobungozi bokungcola okuxubile ekukhiqizweni. Leli khiqizo liboniswe njengo-"Not Halal" ku-Market Kokoro. Uma ulandela ukudla kwe-halal okungqingqayo, sicela ubheke izinye izinhlobo.

Isithombe sephakheji ye-Ottogi Cheese Ramen, inombala ophuzi nesithombe somlingiswa okhalayo | 하이제이에스비

Iphakheji liphuzi futhi lithandeka, kodwa umlingiswa okhipha umlilo ubonisa ukuthi akuyona into elula. Kubhalwe ngokusobala "Spicy!" Lapha kukhona iphuzu elibaluleke kakhulu! Ungatheli amanzi ngokujwayelekile. (Ngiqinisile ngalokhu!)

Indlela yokupheka "ngaphandle kokulahla amanzi"

Uyayibona "bogjak-bogjak" ngasesandleni sobunxele? Lena yindlela yokupheka lapho ungalahli amanzi, kodwa ufake ku-microwave ukuze isosi ingene kahle ema-noodles. Uma unganaki isexwayiso esithi "Pheka nge-microwave kuphela!" bese ulahla amanzi njengokujwayelekile, uzodla into engenakunambitheka. Qinisekisa ukuthi uyipheka imizuzu engu-3 no-30 ukuze uthole ukunambitheka okushubile.

Ulwazi lwezakhamzimba kanye nokuhlaziywa kwezithako

Ulwazi lwezakhamzimba ze-Ottogi Cheese Ramen, 435kcal ngo-100g ne-sodium | 하이제이에스비

I-sodium ephansi kunalokho okulindelwe?

Ngathi ngibheka ulwazi lwezakhamzimba, ngathola into engamangaza. Ingxenye ephelele ingu-100g, 435kcal, kodwa i-sodium ingu-1030mg kuphela. Lokhu kusho ukuthini? Ngokwezindinganiso zaseKorea, ama-noodles ajwayelekile anoshizi anesimo esifanayo ane-sodium ephansi kunesilinganiso esingama-1140mg.

Ngangilindele ukuthi izoba nesawoti kakhulu ngenxa yeshizi kanye nesosi eshisayo, kodwa yaphansi kunesilinganiso. Yebo, i-saturated fat iphakeme (53%) ngenxa yempuphu yeshizi, kodwa njengoba i-sodium iphansi, ngicabanga ukuthi kufanele njengokudla kwasebusuku. Ukudla okumnandi akuna-calories — masikholwe lokho namhlanje!

Izithako kanye nezexwayiso ze-allergy: amaqanda, inyama yenkomo, inyama yengulube | 하이제이에스비

Ulwazi lwe-allergy nesidlo sabafundi bomhlaba wonke

Ekugcineni, ake sibheke izithako kanye nezexwayiso ngokucophelela. I-blog yethu iwuwebhusayithi wezilimi eziningi ovakashelwa ngabafundi abahlukene emhlabeni wonke abathanda isiko laseKorea. Ngakho-ke ngihlala ngihlola le ngxenye ngokucophelela.

Okokuqala, ukolweni, i-soya nobisi kuqukethe, ngakho labo abane-allergy kulezi zinto kufanele baqaphele. Futhi okubaluleke kakhulu! Ngezansi kubhalwe ngamagama amancane ukuthi "amaqanda, inyama yenkomo, inyama yengulube, inkukhu kungase kube khona."

Lokhu akusho ukuthi lezi zithako zifakwe ngqo, kodwa kusho ukuthi kukhona ubungozi bokungcola okuxubile (cross-contamination) ngoba kusetshenziselwa izindawo zokukhiqiza ezifanayo. Ngakho-ke, kubangani bami abangamaSulumane abalandela i-halal engqingqayo noma kubangani bami amaHindu abagwema inyama yenkomo, ngiyaxolisa kodwa kunzima ukuthi ngituse lo mkhiqizo. I-ramen yaseKorea imnandi kakhulu, kodwa kuyangidumaza ukuthi ngenxa yezizathu zokukhiqiza, asikwazi ukuyijabulela nawo wonke umuntu.

Ithiphu: E-South Africa, ungayithenga i-Ottogi Cheese Ramen ku-Market Kokoro, Takealot, noma Bob Shop. Intengo icishe ibe ngu-R150-200 (4 pack) noma cishe $8-11 USD.

Ukuvula kanye nokuqala ukupheka

Iziqondiso zokupheka nge-microwave kuphela, imizuzu engu-3 no-30 ku-1000W | 하이제이에스비

Indlela yokupheka ilula kakhulu kodwa kukhona okufanele ukuqaphele. Uyayibona inkulumo ethi "Pheka nge-microwave kuphela"? Susa isivalo ngokuphelele, uthele amanzi, bese upheka imizuzu engu-3 no-30 kuphela ku-1000W. Njengoba ungalahli amanzi kodwa ufake isosi ngokushesha ngemuva kokupheka, isosi ingena ema-noodles kangcono.

Ithiphu: Uma ungenayo i-microwave, ungapheka ebhodweni. Bilisa amanzi angu-180ml, upheke ama-noodles, futhi uma amanzi esengene ngokuphelele, ungafaka isosi.

Okuqukethwe: ama-noodles, isosi ebomvu emanzi, impuphu yeshizi | 하이제이에스비

Okuqukethwe okulula

Uma uvula isivalo, okuqukethwe kulula kakhulu. Ama-noodles agoqekile kanye nesosi ebomvu emanzi ezoletha ukunambitheka okushisayo, kanye nempuphu yeshizi okuyinto ebalulekile yaleli ramen. Ayikho iphakheji ezinye eziyinkimbinkimbi — kuphela lokho okudingekayo.

Isilinganiso samanzi angu-180ml kusilinganiso | 하이제이에스비
Ukuthela amanzi ashisayo esitsheni sama-noodles | 하이제이에스비
Amanzi agcwele kuze kube semgqeni obonisiwe | 하이제이에스비

Ithiphu yokupheka nge-180ml eqondile

Iziqondiso zokupheka zibonisa ngokusobala ukuthi ufake amanzi angu-180ml. Amanzi abandayo ayasebenza, kodwa ngilungiselele amanzi ashisayo ukuze apheke kangcono. Ngabekisa isilinganiso ku-180ml ngokunemba. Kunzima ukulinganisa izinga lamanzi ngamehlo, kodwa uma usebenzisa umshini, ama-noodles acwila kahle.

Ukupheka kuqediwe kanye nokubukeka

Ama-noodles avuthiwe ngemuva kwe-microwave, amanzi angene | 하이제이에스비

Ngemuva kwemizuzu engu-3 no-30, uma ukhipha, amanzi amancane asengene ema-noodles futhi akhazimula. Asesimweni esihle sokuxuba.

Impuphu yeshizi nesosi ebomvu phezu kwama-noodles avuthiwe | 하이제이에스비

Ngafaka impuphu yeshizi emnandi kakhulu futhi ngathela isosi ebomvu eshisayo. Ukuqhathaniswa okunamandla phakathi kweshizi eliphuzi nesosi ebomvu kwenza amathe avuze kakade.

I-Ottogi Cheese Ramen eqediwe ngemuva kokuxuba isosi | 하이제이에스비
Ama-noodles akhazimulayo eduze | 하이제이에스비

Uma uxuba kahle, ukubukeka okushubile kuphelele. Ushizi nesosi eshisayo kuxubene ukudala umbala oluhlaza sasibhakabhaka ophakathi kwesawundi ne-pink okuthiwa "rosé colour" eKorea — lo mbala udumile kakhulu manje! Ngenxa yokupheka nge-microwave, isosi ingena ngokuphelele ema-noodles futhi akhazimula. Njengegama layo, abukeka "soft-soft" ngempela, futhi ngenxa yesobho elincane, kuzoba manzi kuze kube sekugcineni.

Ukubuyekezwa kokunambitheka okuqotho kanye nokuqhathanisa

Labo abafunda i-blog yami kaningi muva nje bayazi ukuthi ngizamile izinhlobo eziningi ze-ramen yeshizi kanye neyokuxuba. Ngakho-ke nginedatha yokuqhathanisa eningi. Ukuze ngiqonde, ama-ramen amaningi anoshizi njengento eyinhloko anenkinga "yokunuka." Amanye enza uzizwe ungaphilile ngemuva kwezinhlamvu ezimbalwa, futhi amanye, nakuba engenakunuka kakhulu, ashiya ukunambitheka okungcolile emlonyeni ngemuva kokudla.

Ayinuki kakhulu — ukunambitheka kweshizi okuhlanzekile

Kodwa okumangaza okukhulu ngalo mkhiqizo ukuthi awunuki kuze kube sekugcineni. Yebo, lokhu kusho ukuthi awunamandla noma iphunga eliqinile njengemikhiqizo yezinye izinkampani. Kodwa lokho kwaba yinzuzo. Njengoba akuphezulu, awukhathali futhi ugwina kahle kuze kube kolokugcina.

Umlingiswa ophezulu? Ukunambitheka okushisayo okumnene okujatshulelwa yiwo wonke umuntu

Futhi umlingiswa okhipha umlilo ephakheji... lokhu kwaba yisikhangiso esiphezulu ngokuphelele. Ngathenga isosi ebomvu emanzi ngaphakathi, kodwa uma kuqhathaniswa ne-Buldak ramen, lokhu cishe kufana nezinga losana olusanda kuzalwa. Ukushisa kumnene kakhulu, ngakho-ke nalabo abangadli okushisayo kahle noma izingane bangakudla bemomotheka — "ukunambitheka okumnene."

Isifinyezo se-Ottogi Bodle Bodle Cheese Ramen

Ngokufinyeza, labo abafuna okushisayo, okunensawoti, futhi okunamandla "okuwukushaya kanye" bangase bakuthole kulula. Kodwa kulabo abathi "Ngifuna i-ramen yeshizi kodwa inuka kakhulu ukuthi ngiqede isitsha sonke," akukho ibhalansi engcono kunalokhu. Uma ufuna i-cheese ramen emnene futhi elula esiswini, leli yimpendulo.

Ulwazi lomkhiqizo:

  • Uhlobo: Ottogi — iKorea
  • Isisindo: 100g (isitsha esisodwa)
  • Ama-calorie: 435kcal (ngo-100g)
  • I-sodium: 1030mg
  • Isikhathi sokupheka: imizuzu engu-3 no-30 (1000W microwave)
  • Amanzi adingekayo: 180ml
  • Intengo ecatshangelwayo: R150-200 (4 pack) / $8-11 USD
  • Lapho ungayithenga khona e-South Africa: Market Kokoro, Takealot, Bob Shop
Ishicilelwe Februwari 5, 2026 23:16
Ibuzwe kabusha Februwari 7, 2026 23:36