Isuzuma ry'ubusumbane bw'ubwoba n'imyumbati myiza | Uburyohe bw'ibiribwa bya Koreya byiza cyane!
Uyu munsi nagiye mu dukiko tushya maze nsanga ibintu byiza cyane! Ni ubusumbane bwa buldak bw'ubwoba butagubanuka mu maduka make. Iyo nabibonye, nabitekeje mu gitego nk'aho nari natewe n'ubwoba!
Nkuko mwibuka mu nyandiko zashize, nari navuze ko nzashaka ubusumbane bw'amaru agakondo, ariko ubwo buryohe buri mu bufoto ntabwo nshobora kubuhindukira. Kubera iyo mpamvu, uyu munsi nazanye ubundi busumbane butari ubw'amaru menshi.
Nubwo nari narashatse ibyo navuze, ubu busumbane bunyuranye n'ubusanzwe - ni "premium version" ya buldak. Reka turebe niba buryoshye kandi bunyuranye nk'uko bikwiye!
Rose Buldak Flat Noodles - Ibintu by'ubanza bishimishije
Dore ubusumbane bwa Rose Buldak! Ipaketi y'urubavu ni nziza cyane, si byo? Ikirango cya Hochi gifite urubavu kandi gishimangira ko ari buryoshye kandi bunyuranye. Byanditse ko n'abantu batinyuka ubwoba bashobora kubukunda, bityo nabushatse nta gihababu.
Ikintu cy'ingenzi ni ko ugomba gukoresha microwave byanze bikunze. Mu mashanyarazi 1000W, bigomba gutegurwa mu minota 2:30, kandi bagaragaza ko buldak na cream byavanze neza. Bifite calories 470, ni byinshi gato ariko birashobora kuba biryoshye cyane.
Gusuzuma intungamubiri neza
Intungamubiri yerekana ko ibiro byose ni 169.4g bifite calories 470. Sodium ni 1,260mg, ni 63% by'icyifuzo cy'umunsi, ni byinshi cyane! Carbohydrates 95g na sucre 12g birabagirana, bishobora kuba ifunguro ryiza cyangwa ibiryo byo mu rujijo. Nubwo bakavuga ko ibiryo biryoshye nta calories bifite, sodium mwayirebe!
Isesengura ry'ibikoresho kubera abasoma ba hose
Blog ya Hi-JSB ikoreshwa n'abantu bo mu mahanga yose, kubera iyo mpamvu nashakishije cyane ibikoresho kubera abantu bakurikiza amadini atandukanye.
Kugenzura ibikoresho by'inyama
Nkuko nagerageje urutonde rw'ibikoresho, inyama y'inkoko irahari mu extract ya chicken. Ariko inyama y'ingurube (Pork) cyangwa inyama y'inka (Beef) ntago zigaragazwa mu bikoresho by'ibanze.
Nubwo inyama y'ingurube n'inyama y'inka zitagaragazwa, inyama y'inkoko irahari, kubera iyo mpamvu abantu batarya inyama cyangwa abajya ku madini ayobora inyama zimwe bashobora kugomba kwitonda. Amata n'ibijanisha nabyo birabagirana, mwayibyirengagize!
Uburyo bwo gutegura butazanira amakosa
Uburyo bwo gutegura ni bworoshye cyane, ariko butandukanye gato n'ubusumbane bw'ibisanzwe. Cyane cyane ubu busumbane bugomba gukoreshwa microwave kugira ngo ubusumbane bube buryoshye.
Intera zo gutegura
Gushyira ibikoresho: Shyira ubusumbane n'isosi mu kibindi mbere.
Gusuka amazi: Suka amazi ashyuye kugeza ku murongo ugaragazwa mu kibindi hanyuma uvanga neza kugira ngo ubusumbane n'isosi bivange.
Gutegura muri microwave: Shyira igifuniko hejuru y'ikibindi hanyuma ubishyire muri microwave. Ku mashanyarazi 1000W ni minota 2:30, ku 700W ni minota 3:30.
Kurangiza: Iyo gutegura byarangiye, fungura igifuniko hanyuma wongere ifu 2 zose z'uburyohe, uvange neza byarangiye.
Igihe ufungura ubusumbane, uronke ry'alcohol ni uruyaga rw'ubushobozi bwo kubika, ntugire impungenge. Ruzashira mu gihe cyo gutegura.
Isesengura ry'ikigereranyo cya sodium
Aba bantu ba Koreya bavuze cyane ku sodium kubera ubuzima, ubu bugambanyi buragaragaza neza iyo ngingo. Igishushanyo mbonera kigaragaza ko igicuruzwa kiri ku rwego rwa 4.
Ikigereranyo cya sodium muri iki gicuruzwa ni 1,260mg, ni urwego rwa 4. Ikigereranyo cya sodium mu busumbane budafite amaru ni 1,230mg, bityo niki gicuruzwa gikennye gato kurenza ikigereranyo. Niba ushaka kugabanya umunyu, ushobora kugabanya isosi ukurikije icyo ukunda!
Kugenzura ibikoresho byaba byuzuye
Reka tufungure ikibindi tuziko imbere! Ibikoresho byaba byuzuye cyane kurenza ibyo nari ntekereje.
Ibikoresho by'ibanze: Ubusumbane bunyuranye bwafunzwe neza mu vacuum.
Amaso: Isosi y'ubwoba ya buldak iyo.
Impinduka z'ifu yo gukongeramo
Iyo nabonye ifu ebyiri zo gukongeramo, nabwiye ko: "Ese iyi ni impanuka nziza cyangwa?" Nabiri nishimiye cyane! Ariko nyuma nabwiye ko ari ibisanzwe.
Samyang bashyize ifu ebyiri kugira ngo uburyohe bwa roze bube bwiza. Kubera ibi, ubusumbane buzaba buryoshye cyane kandi bunyuranye. Mbyitegereje cyane!
Isuzuma ry'intera zo gutegura
Kugenzura amazi neza ni ingenzi
Ubu nzatangira gutegura ukweli. Nyuma yo gushyira isosi n'ubusumbane, nsuka amazi ashyuye, kandi hano ikintu cy'ingenzi cyane ni ubwinshi bw'amazi.
Mu kibindi hari umurongo ugaragazwa neza cyane. Amazi ni make cyane kurenza ibyo nari ntekereje - "Ese aya ni make cyane?" - ariko ugomba gusuka kugeza ku murongo gusa.
Kubera ibi, igihe bitegurwa muri microwave, isosi izombera mu busumbane neza maze habeho ubwiza bwa roze dushaka.
Amabara ya mbere nyuma yo gutegura muri microwave
Nyuma yo gutegereza minota 3 muri microwave, ubusumbane bwaba bwateguye! Nk'uko ari premium line, ubusumbane bugaragara ko butandukanye n'ubusanzwe, bufite ubwiganze kandi bugaragara nk'ubw'ibyiciro by'hejuru.
Ubu ni isosi ya buldak gusa yombereye mu busumbane. Ikindi byaba biryoshye kuba turi muri ubu buryo, ariko kuki twatora roze version?
Isosi y'ubwoba ya buldak yombereye cyane mu busumbane, nubwo tutarashyiramo cheese sauce, ndashaka kurya! Ubu ni igihe cyo gukoresha ubwiza bwa roze, se ntimushaka kubona amabara ya nyuma?
Ubwinshi budasubirwaho bw'ifu yo gukongeramo
Ubu ni igihe cy'ingenzi cyo gushyira ifu zo gukongeramo! Nakoze ifu ebyiri nari nkeka ko zari "impanuka nziza" maze nzishyira zose - waaa! Ubwinshi bwari budasubirwaho!
Ifu nyinshi zagiye hejuru y'ubusumbane zikayaguza byose, nabiri ntunguye! "Ese niba ndabivanga byose ntabwo bizaba bigoye cyane?" nibwira, ariko bashyizeho ifu nyinshi cyane.
Ariko ubwiza bwa roze buri mu uburyohe bunini n'ubunyuranye, si byo? Kubera ifu nyinshi, uburyohe buzaba bwimbere cyane kandi bwuzuye. Mbere yo kubivanga, amacandwe yari yarapfakaye mu kanwa!
Rose Buldak Flat Noodles byarangiye
Hanyuma navanze ifu zose byarangiye! Ukuri amafoto agaragara... hmm, ni mabi gato, si byo? ㅠㅠ Kuberauko buri bugoye cyane, bigengwa nabi kandi biragora kubigira neza. Ariko ku bw'isuzuma ry'ukweli ndabiyerekana nta guhindura, nsaba munyangire!
Ariko nk'uko bigaragara, uburyohe ni butandukanye. Imbaraga z'ifu ebyiri zigaragara hano! Isosi ya roze yombereye mu busumbane bunyuranye neza maze uburyohe bwuzuye bujya mu kanwa.
Isuzuma ry'uburyohe n'igitekerezo
Rose Buldak Flat Noodles ni byiza cyane mu mashya ya buldak yose nari nageze narya! Nubwo ndakunda ubwoba bukomeye bwa buldak busanzwe, uburyohe bwa roze bwongeye ubunyangamugayo ni bwiza cyane!
By'umwihariko, iyo uburyohe bwa mbere bwa Koreya ni 70%, hano bongeweho ubunyangamugayo bw'iburengerazuba 30%. Ubwoba bwa Koreya hamwe n'ubunyangamugayo bw'amahanga bivanze neza cyane!
Kugira abanywanyi n'abana
Abasoma blog yacu bo mu mahanga yose, mwaza muri Koreya mwumve neza ibi! Ni gake igihe ndashima ibicuruzwa kuburyo bukomeye nk'ubu. Ubusanzwe mvuga ko "ni byiza" gusa, ariko ibi ndashobora kuhitamo neza!
Amabwiriza yo kugabanya ubwoba
Niba ushaka ubwoba bukomeye, shyira ifu imwe gusa, niba ubwoba ari bukomeye cyane, shyira zombi kugira ngo buryoshye.
Abana bakiri bato ntibashobora, ariko abana bamaze kumenyera ubwoba bashobora kubirya neza.
Cyane cyane, ubwiza bw'iki gicuruzwa buri mu bunyuranye bw'ubusumbane. Igihe ubusumbane busanzwe bw'ifu bushaje, ubu busumbane bunyuranye ni ubuhitamo bwiza cyane!